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She relied on meditation, exercising, nutrition and focusing on her mental health to age gracefully.

Angela Paul. A mom, 64, says she and her year-old daughter are often mistaken for sisters, thanks to her youthful looks.

Angela Paul - who's originally from Bradford, England, but now lives in California - insists that she's had no plastic surgery, instead crediting a healthy lifestyle for lookihg wrinkle-free complexion. Angela says it was being diagnosed with lupus in her twenties that encouraged her to pursue a healthier lifestyle.

She relied on meditation, exercising, nutrition and 20 looking for a mom on her mental health - and even claims that she managed to ease her symptoms without medication. Angela Paul - who's originally from Bradford, England, but now lives in California.

Angela says, "There really is no big secret to aging gracefully at Genetics help, but more than that lifestyle is a big predictor on how well one ages.

I started practicing male place when I was a young looling through nutrition, exercise, meditation and mindset.

On her diagnosis, she continues: Angela also credits genetics for her looks, adding, "My mom had beautiful skin and thick hair which runs in the family, so I had good genetics early on.

To me, sleep is my number one health and beauty aid. She continues, "I think that we have to take care seoul hookers ourselves from the inside first fot foremost beyond the outer superficial means.

This maintenance has been my lifestyle for decades.

On Instagram men are often over the top with compliments. They want the end results but are not willing to do the work it takes. Read the complete loooking on The Sun.

This story originally appeared on The Sun. Read more content from The Sun.